I gave up smoking on the 26 feb 2011 and i am still not smoking i still have the cravings but they are not as strong as they used to be now its only mainly first thing in the mornings after tea and before i go to bed other than that im pretty good i enjoy standing around smokers (probably not good but i do ) i just woke up on the saturday morning didnt get time to stop at the shop on the way to the boys Tball game so i decided i would go after the game it was only 4 hours i was sure i could live without a ciggi that long and i would go after well i got home after the game and bugger me i forgot to go to the shop so i thought i would see how long i could last with out a smoke and here i am 3 weeks later still not smoking and after all that i found i ended up finding a full packet of smokkes i hadnt even opened and i still havent....





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