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[stevemc181]

Well I disabled Microsoft Teams per Rusty's link, and then uninstalled the program per Crem's first link and guess what? It popped up again when I fired the PC up today. Went into Programs and Features and there it was sitting there again! Uninstalled it again so who knows, it'll probably be back tomorrow.

The easiest way to stop it appearing is to log into Teams when it pops up, using your office credentials and then go to options and uncheck the "auto start application" box.