Nope, not all! You orta check out the video in my previous post. Protein, fat & veggies are good. Cut out the carbs & sugar. Fats do not make you fat!Originally Posted by biggqwesty
Nope, not all! You orta check out the video in my previous post. Protein, fat & veggies are good. Cut out the carbs & sugar. Fats do not make you fat!
2006 4.2TDi ex-Telstra Remote area Camper. Patrol Sold after 11 years of ownership Replaced with 2006 OKA NT Expedition Truck. Cummins, Allison & lots of goodies
A Nomadic Life (Blog)
growler2058 (14th November 2014)
That's why low fat yoghurt and some other food stuff is bad.... They put more sugar in it to make it taste good again......... Bring on the lard I say
growler2058 (14th November 2014), RubberDuckieGQ (15th November 2014), rusty_nail (14th November 2014)
Yep just eat the full fat stuff in moderation, i think a bit of fat is better for you than a lot of sugar
Also we naturally get so much sugar already eg in fruit
Plus I think the full fat products are better value ... more calories per dollar . .
1L of full fat Greek yogurt lasts me like 4 days .... 1L of low fat... like 2 days haha
21/11/14........... 113.1kg
Friday 21/11/14 - 105.9kg
Winner of 'Best 4 x 4 ' at the 2017 Albany Agricultural Society Inc - Town n Country Ute Muster.
Ex Telstra - 2005, 4.2 TDi ute -with pod and more fruit than a grocery shop.
21-11-14
95 kg
Lost 4kg but don't think it counts as I had to to the prep yesterday for a colonoscopy today and lost about 3kg in a 3hr period last night.
growler2058 (21st November 2014), Winnie (28th November 2014)
Phuk forgot do tomoz
IF YA DONT GET STUCK YA AINT TRYIN HARD ENOUGH........OR YA TOOK THE CHICKEN TRACK
WARNING: TOWBALLS USED WITH SNATCHSTRAPS DO KILL!!
Well, I'm down a little. 98.8and still drinking and eating like a pig.
It's all about brown fats people..Google it
________________________
______ 2017 D-Max _______
I don't have a short temper. I just have a quick reaction to bullshit
WARNING: Towballs used for recoveries can, and do kill people and damage property.
And forgot again lol...
I've steadied.
But gym starts next week.
125.7
Cheers
Kallen Westbrook
28-11-14
96.5kg
Must find time somehow to get some exercise, hard when working long hours.
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