Depression

[Bloodyaussie]

G'day Jonathon,

If you don't think your bloody anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. You must learn how to cope, my fussy-arsed friend. There will always be dark days ahead of us.

That's the thing about farken depression mate, a human being can survive almost anything, as long as he/she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. The darkness is like Collingwood winning a farken grand final. lol

PS, you know mate, you have a place to come up and stay, I am just a phone call away! the poet lol

Regards,

Paul

Dont worry I have never been under the illusion that they are not connected but the side of things I have been worried about are things I need not... the things that have worried me as far as health goes have all been answered as my main fault was not seeing a doctor and coming up with all the worst things in my head... this is why I was relieved I only had arthritis in my rib cage and not an alien eating its way out or cancer or???

My back pain pails compared to what John goes through and the shit you go through so I need not worry or be depressed about these things... my moto this year is "Onwards and upwards"