Tuesday 28th June.
Weight 99.3 - before constitutional!
Tuesday 28th June.
Weight 99.3 - before constitutional!
Winner of 'Best 4 x 4 ' at the 2017 Albany Agricultural Society Inc - Town n Country Ute Muster.
Ex Telstra - 2005, 4.2 TDi ute -with pod and more fruit than a grocery shop.
Monday 04 July 2011
Weight.......97.5 - before constitutional.
Winner of 'Best 4 x 4 ' at the 2017 Albany Agricultural Society Inc - Town n Country Ute Muster.
Ex Telstra - 2005, 4.2 TDi ute -with pod and more fruit than a grocery shop.
bugger need to walk more 4 july 93.1Originally Posted by roofy
scale`s are broken again ....there stuck on 106.4 kgs hahahahaha
HELL NO !!!!!!
93.3kg today . . up 0.1kg from last week - back to where i was 2 weeks ago
But, to be totally honest i haven't made much effort this week, and spent most of the weekend with lots of alcohol in my system
This winter weather is hard to make an effort!
2006 GU ST 3.0td manual. CTEK 250S Dual Battery - Ironman 65L Ice Cube - Pioneer AVH-3600DAB - Tough Dog Adj 45mm Shocks, springs and HD steering damper - Airtec Snorkel - King Brown 3" exhaust
Tuesday 5th July 2011 - 108.0kgs
Loss of 1.1kgs ...
DX grunt (5th July 2011)
a lesson in weight loss
finally found out why we put on weight
GOD, THE DEVIL & FAT
In the beginning God covered the earth with broccoli, cauliflower and spinach, with green, yellow and red vegetables of all kinds so Man and Woman would live long and healthy lives.
Then using God's bountiful gifts, Satan created Dairy Ice Cream and Magnums. And Satan said, 'You want hot fudge with that? And Man said, 'Yes!' And Woman said, 'I'll have one too with chocolate chips'. And lo they gained 10 pounds.
And God created the healthy yoghurt that woman might keep the figure that man found so fair.
And Satan brought forth white flour from the wheat and sugar from the cane and combined them. And Woman went from size 12 to size 14.
So God said, 'Try my fresh green salad'. And Satan presented Blue Cheese dressing and garlic croutons on the side. And Man and Woman unfastened their belts following the repast.
God then said 'I have sent you healthy vegetables and olive oil in which to cook them'.
And Satan brought forth deep fried coconut king prawns, butter-dipped lobster chunks and chicken fried steak, so big it needed its own platter, and Man's cholesterol went through the roof.
Then God brought forth the potato; naturally low in fat and brimming with potassium and good nutrition.
Then Satan peeled off the healthy skin and sliced the starchy centre into chips and deep-fried them in animal fats adding copious quantities of salt.. And Man put on more pounds. God then brought forth running shoes so that his Children might lose those extra pounds.
And Satan came forth with a cable TV with remote control so Man would not have to toil changing the channels. And Man and Woman laughed and cried before the flickering light and started wearing stretch jogging suits.
Then God gave lean beef so that Man might consume fewer calories and still satisfy his appetite.
And Satan created McDonalds and the 99p double cheeseburger. Then Satan said 'You want fries with that?' and Man replied, 'Yes, and super size 'em'. And Satan said, 'It is good.' And Man and Woman went into cardiac arrest..
God sighed ......... And created quadruple by-pass surgery.
And then ............ Satan chuckled and created the National Health Service.
THE FINAL WORD ON NUTRITION
After an exhaustive review of the research literature, here's the final word on nutrition and health.:
1. Japanese eat very little fat and suffer fewer heart attacks than us.
2.Mexicans eat a lot of fat and suffer fewer heart attacks than us.
3.Chinese drink very little red wine and suffer fewer heart attacks than us.
4. Italians drink excessive amounts of red wine and suffer fewer heart attacks than us.
5. Germans drink beer and eat lots of sausages and fats and suffer fewer heart attacks than us.
6. The French eat foie-Gras, full fat cheese and drink red wine and suffer fewer heart attacks than us
CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.
Send this to at least 14 friends in the next 60 minutes to receive absolutely nothing back and something good may not happen, but may, or again may not, but who cares, co's it's funny Here endeth the Lesson.
DX grunt (11th July 2011)
11/07/2011 - 98.2kg....loss of 300grams
Been around the same weight for weeks now. Time to drop it down a gear and let the turbo exercise kick in.
My missus complained that my be-hind is now too small! go figure.
Working on the love handles now. lol
Last edited by DX grunt; 11th July 2011 at 09:09 AM.
Winner of 'Best 4 x 4 ' at the 2017 Albany Agricultural Society Inc - Town n Country Ute Muster.
Ex Telstra - 2005, 4.2 TDi ute -with pod and more fruit than a grocery shop.
11th of july guess the fire won this week lol
93.1 NO CHANGE
DX grunt (11th July 2011)
Monday 11th July 2011 - 109.1 kgs
Gain of 1.1 kgs ... had a shocker this week, but know why ... 3 nights on the grog, bad eating an interstate travel ... will hammer down again now though .. very disappointed ...
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