I'll tally up the total losses to date for each and post up today so sponsors can get their cheque books ready!! lol
I'll throw it up in the chat thread along with account details for Canteen.
I'll tally up the total losses to date for each and post up today so sponsors can get their cheque books ready!! lol
I'll throw it up in the chat thread along with account details for Canteen.
93.3 today - lost 1.1kg this week
2006 GU ST 3.0td manual. CTEK 250S Dual Battery - Ironman 65L Ice Cube - Pioneer AVH-3600DAB - Tough Dog Adj 45mm Shocks, springs and HD steering damper - Airtec Snorkel - King Brown 3" exhaust
Sorry guys and gals. Weigh in for me will be tomorrow (Tuesday) had too much to eat this morning for a proper weight.
Digital scales are too accurate. Every 100g counts! lol
Rossco
Winner of 'Best 4 x 4 ' at the 2017 Albany Agricultural Society Inc - Town n Country Ute Muster.
Ex Telstra - 2005, 4.2 TDi ute -with pod and more fruit than a grocery shop.
Monday 27th June 2011 - 109.1kgs ...Originally Posted by Bigrig
Loss of 0.6kgs ... hmmmm ... might have to start exercising ...
92.5 that was a suprize wonder if i can keep it up
little more this week 106.4 kgs
at this rate ill have reached my goal by christmas 2020 hahahaha
HELL NO !!!!!!
93.2kg today . . . but am now getting used to the new food plan . . . . but finding those yummy nibbles are tempting me this week
2006 GU ST 3.0td manual. CTEK 250S Dual Battery - Ironman 65L Ice Cube - Pioneer AVH-3600DAB - Tough Dog Adj 45mm Shocks, springs and HD steering damper - Airtec Snorkel - King Brown 3" exhaust
Hang in there mate, its not part of your end game so stay focused......93.2kg today . . . but am now getting used to the new food plan . . . . but finding those yummy nibbles are tempting me this week
HERE'S SOMETHING YOU MAY FIND INTERESTING.
Its said in many dietary studies that you should include "HEALTHY" snacks into your daily dietary plan as this has been proven to increase metabolic activity. (which means you burn more fat).
But the key word here being "HEALTHY" & it is possible. You can buy or even make up some of your own really yummy healthy snacks to keep in the cupboard or fridge to nibble on & its really good for you.....
The trick here is to have them on hand as it will stop you being temped to go for the not so healthy option.....
I hope this helps.
Regards
Paul
Last edited by patch697; 27th June 2011 at 05:45 PM.
I am 105.8kgs this week.
yep I reckon scales are definitely buggered, 107.6kg this week....... damn damn damn damn
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