Quote Originally Posted by growlers71gq View Post
Yep any loss im happy with am still doin the weights as well as runnin so thought may have lost more this week gone. Crickey i sweated half an olymic size pool hahahhahahaha
You're doing better than me mate - I have done bugger all in the way of exercise, and don't discount you may have added muscle bulk (which is heavier than fat), so even 0.3-0.5 kgs of that would have offset your weigh in ... And that's actually a good thing as you'll burn more calories naturally with muscle growth!!!