Did the photo come through this time??
ImageUploadedByTapatalk1305258821.084132.jpg
Yes thanx got it now. Will check it out. Thanx.
Spent the day out at the Ipswich show, bad place to go when you are watching your diet.....
Mine was a hamburger.
Then the funniest thing (or embarrassing) I was watching channel 7 news and then I see me (well my back anyway) waiting for my hamburger.
Talk about being busted.....![]()
Hey growler
Thought I'd post here to keep the other thread 'somewhat' tidy! lol
A loss is a loss mate, some weeks good, some not so good. I had a week of misery to get that much loss, and now I'm pretty much expecting (body has had it's shock therapy) that 0.5-1.5 is about the rate I'll lose - takes longer, but in the long run, much healthier and much mor Le sustainable.
Keep at it champion! And everyone else also!!
Yep any loss im happy with am still doin the weights as well as runnin so thought may have lost more this week gone. Crickey i sweated half an olymic size pool hahahhahahaha
IF YA DONT GET STUCK YA AINT TRYIN HARD ENOUGH........OR YA TOOK THE CHICKEN TRACK![]()
WARNING: TOWBALLS USED WITH SNATCHSTRAPS DO KILL!!