What do you do feel energetic and refreshed in the morning.
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I think it has a bit to do with what you said when you said this ``Don't we have some good control over it or is it all about the environmental conditions, people around us and mostly the individual genetics?``.
Some people can handle early mornings, certain people and the environment that they endure. I think it`s a bit like lotto, you get a few small wins to keep you going and a lot of times there`s nothing before a big win comes along. Well hopefully and hope keeps us going for a little bit longer.
When I use to wake up at 4am three mornings a week to unload a semi at 5am, there were only two other people at work, not including the semi driver. By that time, I`m awake when the shop opened at 8am and people wondered how I was happy. But I think it has some thing to do with the type of person that you are, with other added factors.
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