I quit at 730pm on the 7th July 2009....... When I see people smoke I get a little hungry for it when I am drinking but that is all, I used champix. I had/have anger spurts now and again and relied on the smokes to calm me so I was smoking 2 packs of Dunhill Blue a day. When I quit I sent my wife and daughter away to our farm for 2 weeks and took time away from work. I had a guy come to the house and chemically clean the curtains and clothes I also treated the carpets. For an extra $50 he treated my car, I never smoked inside but I wanted away from the smell and temptation. I had cold sweats for a week and felt depressed. Quitting was the hardest thing I have done and I applaud your efforts.