I have been getting regular Chiro for quite a few years now after I injured my lower back. I highly recommend it. My Chiro also gives me exercises to do to strengthen the muscles around the affected area, and because i play drums, I have trouble with my knees and elbows, so that always gets sorted out aswell. It's kinda like preventative maintenance. That's the way I see it! Keep everything adjusted and where it needs to be and you are less likely to have a major component failure!