By the way - I've had less than a carton of beer in three weeks!!! I was doing a carton at least every 3 days and more over the weekends ... for me personally, I think this accounts literally for 90% of my loss ... heaps less carbs per day.

Moral to the story - if I can do it, anyone can ... I am a glutten for beer, and that has been the hardest thing! Yours might be cordial, softdrink, whatever, but there's bound to be something that can go to make things easier on yourself!