Hi Guys,
You may or may not know but today is National "R U OK" day today. It is an awareness campaign that is meant to strike up conversation and help people get things off their chest. At the end of the day in their words its all about "Putting Mateship Back on Track", I know that everyone goes through ups and downs and I for one am no stranger to them.
Ive definately had my ups and downs more recently with my car motor blowing up on my freshly purchased patrol, and also getting engaged(dont know if thats a high or a low, just kidding of course its a high). Infact most people do not know this about me but ive been struggling with depression most of my adult life. I attempted suicide several times as a mid-teen and had extremely low self esteem in my late teens and early twenties. But the one thing that has helped me through all these moments in my life has been undoubtedly haveing a great network of friends, actually a great network of MATES, because i reckon you have a much stronger bond with mates than friends.
So anyway, enough about me, dont be shy... R U OK???
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