I lose approx 1kg every morning
I lose approx 1kg every morning
Been quiet here by the looks. Has every one lost their weight?
BigRAWesty (15th April 2016)
Three cheers of Hooray.
BUMP
This is where you can chat about recipes, ideas, etc.
IT IS IMPORTANT TO SEEK MEDICAL ADVICE BEFORE ATTEMPTING ANY PHYSICAL EXERCISE/WEIGHT LOSS, IF YOU HAVEN'T ALREADY DONE SO.
TAKE CARE OUT THERE.
Rossco
Last edited by DX grunt; 28th August 2016 at 09:55 PM.
Winner of 'Best 4 x 4 ' at the 2017 Albany Agricultural Society Inc - Town n Country Ute Muster.
Ex Telstra - 2005, 4.2 TDi ute -with pod and more fruit than a grocery shop.
katwoman (28th August 2016)
Since 2 May 2011, my first weigh in, I've lost 300 grams. lol
BUT, it's been a roller coaster ride along the way. lol
My goal is 90kg.
What's yours?
IT IS IMPORTANT TO SEEK MEDICAL ADVICE BEFORE ATTEMPTING ANY PHYSICAL EXERCISE/WEIGHT LOSS, IF YOU HAVEN'T ALREADY DONE SO.
TAKE CARE OUT THERE.
Winner of 'Best 4 x 4 ' at the 2017 Albany Agricultural Society Inc - Town n Country Ute Muster.
Ex Telstra - 2005, 4.2 TDi ute -with pod and more fruit than a grocery shop.
I've lost 40Kg since Feb this year on this diet. http://www.ruled.me/guide-keto-diet/
It's not a subscription diet or anything like that, it's a guideline that you eat by.
taslucas (29th August 2016)
Nice. Please be careful. 40kg in 6 months is a lot of weight to lose in a short amount of time. This won't be suitable for me because I love my pushbike riding and I need carbs. Low carbs and pushbike riding, IMHO, aren't good friends. Been there done that.
All the best, Winnie.
Take care out there.
Rossco
Winner of 'Best 4 x 4 ' at the 2017 Albany Agricultural Society Inc - Town n Country Ute Muster.
Ex Telstra - 2005, 4.2 TDi ute -with pod and more fruit than a grocery shop.