For sale. One hoover. Expensive to run, gets heavier by the mouthful and matures in age - daily. lol
Well done scotty to be back on track.
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Notice all the adds on this thread? I think there's a message there........somewhere???????
Don't forget to go easy over the weekend peeps!!! Weigh in is two days off!!!
Hope you're progressing well with it ... keep it up and obviously shout out if you need some assistance/motivation.
Hi scott we have been going ok planning another 2k walk sunday we enjoy walking and the benifits
thanks mate for the insperation and to help the kids
Onya roofy. They're the same reasons I'm doing it. My 'new' lifestyle benefits me, my family and Canteen kids. Go team.
Saw the Doc again the other day,and he's taken me off one tablet completely.
I believe that now, I have to crank up the exercise.
I have athletes legs and arms, but still a middle aged man's overhang around the guts and love handles. lol
If I'm gunna have any more Aussie Rules bets or be a candidate to do shampoo adds on TV, I need to lose my guts and love handles. lol
"Bring back the 6 pack", I say.
Take care out there.
Rossco
exactly the way i look at it mate,we suprised our selves this morning after jane came home from work
she said after a break lets go for a walk lol another 2k with out noticeing it,trying also to loose the gut
could have some thing to do with the pills im on,going to ask next when i see doc
yep bring on the six pack,well not for the lack of trying lol
tuff truck mate
Weigh in day tomorrow people!!! Don't forget, and hope the week has gone well for you!!!
nearly 2kg.. Good effort, Growlers...
Cheers Kat gotta keep the standard up now......