Weight Loss Fund Raiser CHAT THREAD

[Bigrig]

Can we keep the chat to this thread rather than the weigh in thread please or the weigh in thread will be a write off for keeping numbers which is what it is for.

Please?

Thanks guys and gals

Good call MR.

[MudRunnerTD]

There you go I'll whack it all here... I know i know i aint a Mod but really want to keep this on track guys.... Cheers

sounds lousy mate but try water and a little cordial keep me sorta off the tucker

i am pre diabetic no sugar allowed unless natural stuff like fruit lol

what about the cotties new orange fruit cordial not sure if it would be ok

amost cordials have so sort of sugar added or presevaties that have sugars i need to get my ass back on the h2o and natural fruit juices no add suger and preservative types..

thats a bugger mate apart from water what else can you have ?????

there's actually a cordial called Diet Rite (I think) which should be ok for you, tis what I drink. I'm not diabetic but was very border line, had to change diet and cut down on everything........... didn;t lose any bloody weight though lol

yeh ill back that up ........no weight loss at all hahahahahahahaha

You can drink the diet drinks like sprite light (not coke though - caffeine inhibits the livers ability to process fats), but in moderation still - they are full of phenylketonurics that can cause a laxative effect amongst other things!! The blurter will be doing it tough enough with the detox and the fibre, so might be best not to place any more stress on it!! LOL

MMMMMMMMMM the interesting effects of taking fibre hahahaha

Oh yeah ... until all the (how else can I say it?) crap! is gone from your system, it will be like fizzy gravy for a while!!! lmfao

HAHAHAHAHAAH nasty business

thats means my head is gunna cave in hahahaha
how often are we going to do the weigh in ???????

Weekly ... don't go measuring yourself every day - pointless as most people rise and fall about 200-300 grams each day throughout the day from morning to night etc.

[nowoolies]

now its in two places hahahahaha

[MudRunnerTD]

now its in two places hahahahaha

LOL, Yeah i know but i cant take it out from the other side, but here it will give it a bit of continuity for your chat...well that was my logic anyways??

Tony might clean it up a bit??

Just trying to keep it on track Woolie, its all good mate.

[nowoolies]

LOL, Yeah i know but i cant take it out from the other side, but here it will give it a bit of continuity for your chat...well that was my logic anyways??

Tony might clean it up a bit??

Just trying to keep it on track Woolie, its all good mate.

nah good call mate best all here i agree
last night hekarewe was sounding a bit down
was chatting with him didnt think about the location
good idea Tony or Paul who`s on now hopefully could sort it out please

[patch697]

LOL, Yeah i know but i cant take it out from the other side, but here it will give it a bit of continuity for your chat...well that was my logic anyways??

Tony might clean it up a bit??

Just trying to keep it on track Woolie, its all good mate.

Its all good & thanks MR..... It helps to keep thing on track......

If you need things moved just or deleted just say the word mate, one of us will work with you & tidy things up.

[tracemul7]

How is everyone finding it?
I went for a good walk tonight - 3.8km in 36mins, which i was pretty happy with

The most difficult thing i find it what to have for dinner, especially after exercise.
Any ideas what is best to have (or best to avoid)?

[DX grunt]

How is everyone finding it?
I went for a good walk tonight - 3.8km in 36mins, which i was pretty happy with

The most difficult thing i find it what to have for dinner, especially after exercise.
Any ideas what is best to have (or best to avoid)?

If you read back a few pages, Bigrig has given us a wealth of info. That should be a start.

[DX grunt]

How is everyone finding it?

Going good. Have a bit of a head start coz I started about 6 weeks ago. Like a couple of others, shift work doesn't help.
You get thrown right out of routine with eating and sleeping habits, not to mention your social life.

The good thing is, that we're here to support each other in our time of need.

Keep up the great work with your walking.

Take care out there.

Ross

[Bigrig]

How is everyone finding it?
I went for a good walk tonight - 3.8km in 36mins, which i was pretty happy with

The most difficult thing i find it what to have for dinner, especially after exercise.
Any ideas what is best to have (or best to avoid)?

Going well also - finding as expected that I'm getting hungry in between meals, so grabbed some of those Atkins snack bars - high protein, but bugger all carbs ... they seem to do the trick!