You're a star!!!! Good stuff mate - I'm getting an online account setup with canteen (Kidd with cancer) so sponsorships can be paid to them direct.
Thanks a million - it'll inspire me more, and go to a good cause!!
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I need to shed about 30k & I also need something new to focus on so I'll add my name to the list.
To tell you the truth I need the help, The money raised is just extra incentive...lol
The disgusting part is, I don't drink as a rule (maybe 1 to be social from time to time) & I cant stand Macers. Its all been done by not eating a proper balanced diet.
I don't eat crap food, I just don't eat in moderation & with the right balance of foods.
So if I get my sh!t together & go see the doc for some advice (thanks Rossco for the reminder) I should be good at this....
I was bloody good at putting it on so it only stands to reason..................lololololol
Funny you should mention that.
I was thinking.......................................... .............
Take 3 photos of yourself on your personal camera - naked from the waist up. One photo from front on, one photo from back on, and the infamous side on photo.
This is a very personal issue, but just a thought. Take progress photos, say, every 1-3 months.
No show and tell for this one, except for yourself.
I could throw up some nude shots to assist others with their goals - like nowoolies said, if you can't keep your food down, it should be easier!!!! lmfao!!!