Quitting smoking

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Originally Posted by katwoman

Thanks Bob. I reckon if I can last till Monday, I'll be right. Then no smokes for 2 weeks at work. But drivin to Melbourne tomorrow will be a challenge !!

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Get Jane to thump you if reach for a Fag (I would love to see that) LOL LOL

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Originally Posted by Bob

Get Jane to thump you if reach for a Fag (I would love to see that) LOL LOL

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Haha. I bet you would. NO piccies !!
Ok, won't take any.

ACHIEVE SUCCESS IN 60MIN
JOHN SOMMONS CLINICAL HYPNOTHERAPIST
WARRAGUL GRUOP AND PRIVATE SESSIONS
5333-1565
1800-110-660

simmonshypnotherapy.com.au


SEE IF YOU CAN ORGANIZE FOR WHEN YOUR BACK AFTER YOUR NEXT SHIFT

Quote:

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Originally Posted by roofy

ACHIEVE SUCCESS IN 60MIN
JOHN SOMMONS CLINICAL HYPNOTHERAPIST
WARRAGUL GRUOP AND PRIVATE SESSIONS
5333-1565
1800-110-660

simmonshypnotherapy.com.au


SEE IF YOU CAN ORGANIZE FOR WHEN YOUR BACK AFTER YOUR NEXT SHIFT

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I'm gonna look into it. Been 20 hours since my last cigarette.

Good onya Kat keep it up mate your doin good

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Originally Posted by katwoman

I'm gonna look into it. Been 20 hours since my last cigarette.

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your doing just fine mate set your goal and stick to it

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Originally Posted by katwoman

I'm gonna look into it. Been 20 hours since my last cigarette.

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proud of you Kat. Keep it up, I know it's not easy, using mints etc on drive also keeps you alert as small sugar spikes increase your energy as well. So all good.

Tim

Peppermint tic tac's.I keep them in the same pocket as my smokes,instead of a smoke i have a tic tac.Has helped me go from 30 a day to 5.Next step is none at all.

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Originally Posted by chester

Peppermint tic tac's.I keep them in the same pocket as my smokes,instead of a smoke i have a tic tac.Has helped me go from 30 a day to 5.Next step is none at all.

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Good on ya' Chester, definately worth the hard yards mate.

Tim

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Originally Posted by chester

Peppermint tic tac's.I keep them in the same pocket as my smokes,instead of a smoke i have a tic tac.Has helped me go from 30 a day to 5.Next step is none at all.

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Good stuff.
It's been 32 hours since my last ciggie