It's the cutting down on the booze that has let you down mate. Lol
Now increase the intake and you'll be fighting fit in no time:)
….................... On the move
Printable View
Need a training Partner Iv never seen anyone train as hard as my son does.
Thanks man.
Grappling is basically an umbrella term for sports like Brazilian Jiujitsu(BJJ for short - yes, sounds like BJ haha) and submission wrestling.
The comp I was training for was a BJJ tournament. It's like Judo only with more of an emphasis on submitting your opponent by making them tap out from either a joint lock or a choke hold.
The match starts off standing, but once it hits the mat is where it gets fun.
It sounds pretty hokey, and you wear jimjams, but it's a lot of fun, keeps you really fit(when you don't detonate your knee like a spud) and is IMO pound for pound the most effective form of self defence you can do.
Home. In bed... 21 hours.
Not sleepy...............