9/5/11............. 109.3kg, slow but steady wins the race lmao
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Alright very disapointed but he goes 2nd may 107.5kg today 9th may 108.1kg so gain of 0.6kg. Need to be more carefull with what i eat & try much harder.
You can do it old mate!! Your first weigh in was 107.9 - so only a 0.2 increase mate ... And that is bugger all - fluid retention alone will account for about 2-3 kgs easy, so are you getting plenty of water in? I'll revert back to the chat thread from here so as to not fill this one up!!
Might be easier to keep track - I'll update each week. There is a hidden row just in case you notice the maths is not quite right.
Attachment 4733
monday 16th may 2011 153.3 loss of another 0.4