If ok I would like to start an anxiety thread actually. I'm a head case anxiety sufferer and would live some feedback on others ways to deal with it...lol
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If ok I would like to start an anxiety thread actually. I'm a head case anxiety sufferer and would live some feedback on others ways to deal with it...lol
Good idea AB, but I reckon BA might already have beaten you to it. ;-)
ab WHEN YOU PUT THE NEW STICKY UP CAN YOU INCLUDE THE CONTACT DETAILS OF "beyond blue" in Vic not sure of other states. It's 13 11 44 or similar
Feeling better this morning... want to go shoot?????
Maybe Winnie for getting a TD42......
It's funny (not really) how many men are affected by depression, I knew it was a lot more than people admit and the aussie attitude of not showing weakness does not help.
I dont want us blokes to turn into a bunch of sooky lala's but there has to be a way in which we as a society know how to cope and help others that are affected.
It is usually the ones closest to us that dont know how to deal with it????
My kids drive me nuts!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Men's health issues are slowly coming 'out of the closet' more and more, and being talked about - by blokes - which, in many cases, can be quite healthy.
I used to be quite reserved about lots of things, but am slowly opening up - which is helping me, too.
Thank you to everybody who has commented on and read this thread.
My prayer is that at least one person has benefited from this thread and will seek help, if need be.
If you have any doubt about your mental health, or you, your close friends and/or family have noticed a change or changes in your well being, please, seek professional help.
There is no shame in seeking professional help. I've done it. On one occasion, my wife read the 'alarm bells', and another time, I sought my own help.
We are not bad people, but sometimes we may need a bit of help to get back on track.
Take care out there.
Rossco
Well after a long read and a lot of encouraging post I am feeling like there is a lot of support out there. Maybe we Australian men aren't as closed as they say we are. Now to BloodyAussie I want to say I do know what you are going through. I want to encourage you that there is a light at the end of deep dark tunnels. A while back I myself descended into a complete state of depression, and like you, I consider myself smart enough to read the symptom, hell, I even studies psychology and counselling at uni. Non the less I got so bad that I stood on the side of Old Mandurah Bridge in full motorcycle leathers and helmet and pondered the idea of ending it. I used to say that is weak, but when you are that depressed all logic leaves you. I had lost my business, separated from my wife, lost a public position I held for 18 years, had criminal charges against me, and 99% of my friends deserted me. I felt truly alone and could see absolutely no other answer. Yet here I am 5-6 years later with a lovely wife who loves me. So how did I get I get through? I really cant pin it to anything other than people. I discovered life is about living and being involved with people. Everything else is just a distraction. Now days I don't go through anything alone. If I was to quote or say any one thing to you it would be from my namesake "The Godfather" When a man came to seek help from Don Corleone, he ask how much it would cost. THE GODFATHER said, "only your friendship"; meaning friendship is priceless. By the sound of it and this thread, you my friend have many friends.
Many, many friends.