Weighed myself today, had a bit of trouble seeing past my gut to see the scales and I am 98KG.
That's 2 down, 18 to go.
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Weighed myself today, had a bit of trouble seeing past my gut to see the scales and I am 98KG.
That's 2 down, 18 to go.
We'll I'm off to a great start.. I forgot.. Lol..
Kallen Westbrook
Owner of
Westy's Accessories
I've lost 2.2kg since Wednesday 37 to go ;)
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Hay gents. Weighed in on Tuesday, 127.4.
Should we start a new thread?
Kallen Westbrook
Owner of
Westy's Accessories
Quote:
Originally Posted by Westy's Accessories
I would like to keep this one going to try and jog the memories of those who jumped on board before!!
Cmon you lot you know who you are
Growler, you might be turning into solid muscle. Just think, you might be an upside triange in no time. lol.
I expect to lose a few kg this week. I have to do my colonoscopy prep tomorrow for Thursday. lol.
That is not something we want to think about this time in the morning.Quote:
Originally Posted by DX grunt
That makes 2 of us.Quote:
Originally Posted by TPC
I think that you should have to take a lot of care about your diet and must do exercise daily. Make sure that in your diet you have taken balanced diet. And also try to drink green tea or such other extract to make fast your metabolism and it will help you to cut off your extra body fat. The other side you should also do cycling or swimming. Running is also a good way to get effective results. I have lost 5 Kg in 10 days and 20 More to lose.