28/11/14............ 111.8kg.......... Must of been a larger than usual pre weighting motion this morning
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92.2 - 1.3 less than last week
So been a bit slack guys.
I apologise as back shift farked me bad with food intake.
And I really don't blame yas for skipping yesterday lol.
Anyway. Enjoy the break.
BUMP
It's been nearly 2 years since this thread was last activated, and with summer approaching, who's gunna join me in doing their best to lose a bit of winter warmth? lol
The weekly Monday morning weigh in starts tomorrow!
IT IS IMPORTANT TO SEEK MEDICAL ADVICE BEFORE ATTEMPTING ANY PHYSICAL EXERCISE/WEIGHT LOSS, IF YOU HAVEN'T ALREADY DONE SO.
TAKE CARE OUT THERE.
Rossco
Monday 29/08/2016 - 6am - 105.1kg
Can I just earg people to take five and donate blood and register for bone marrow donation. We are just going down this path ATM. Been at the LCCH for 3.5 weeks now and one bout of chemo done. Kids handle it extremely well but not so great watching your child go through it. So a bit of time out from people to give blood and register for bone marrow would be fab!!!