sounds lousy mate but try water and a little cordial keep me sorta off the tucker
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amost cordials have so sort of sugar added or presevaties that have sugars i need to get my ass back on the h2o and natural fruit juices no add suger and preservative types..
You can drink the diet drinks like sprite light (not coke though - caffeine inhibits the livers ability to process fats), but in moderation still - they are full of phenylketonurics that can cause a laxative effect amongst other things!! The blurter will be doing it tough enough with the detox and the fibre, so might be best not to place any more stress on it!! LOL
MMMMMMMMMM the interesting effects of taking fibre hahahaha