Weight Loss Fund Raiser CHAT THREAD

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Originally Posted by clunk71

I wouldnt pay any attentoin to those roofy, according to my doctors one, for my height 6'3 I should be 85-87Kg's........................... I looked really ill and terrible last time I went down to 92KG, so just gonna try and get to 95 and leave it at that

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but for your current weight you should be 7'4" hahahahahahahahahaahahahahah that hurts laughing that hard
now back to N/S for me and look at what else you said hahahahahahahaah

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Originally Posted by nowoolies

but for your current weight you should be 7'4" hahahahahahahahahaahahahahah that hurts laughing that hard
now back to N/S for me and look at what else you said hahahahahahahaah

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In the immortal words of The Twelfth Man (imitating Bill Lawrie) ... "YEAH, GOT HIM!!!!" lmfao

I dunno if the scales are fu!@in with me head but mornin after weigh in had put on 1.4kg!!!!!!!!!!!!!! Now this mornin back down again rekon im gunna stop jumpin on em all the time and just wait till Monday mornin

i can see what your saying,i dont know what my true wieght should be,when i was smoking i never went much over 75 -78kgs
havnt had a ciggy for 2.5yrs now ;when i stopped my wieght blew out to 98 -100kgs jeans and shirts wouldnt fit,new wardrobe hated the wieght
now down to 93.7kgs maybe i have stablized i really dont know going to ask the doc in two weeks time
ive noticed tho that my jeans and shirts a looser than before so maybe i can get down to 84kgs

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Originally Posted by roofy

i can see what your saying,i dont know what my true wieght should be,when i was smoking i never went much over 75 -78kgs
havnt had a ciggy for 2.5yrs now ;when i stopped my wieght blew out to 98 -100kgs jeans and shirts wouldnt fit,new wardrobe hated the wieght
now down to 93.7kgs maybe i have stablized i really dont know going to ask the doc in two weeks time
ive noticed tho that my jeans and shirts a looser than before so maybe i can get down to 84kgs

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you`ll get there without a doubt slowly slowly wins the race hay

Good onya Paul. 6kg in 8 weeks.

I keep telling myself.... 80% nutrician, 20% exercise. I did 'a few' exercises last night and I was not a happy chappy. I didn't want to be there!
My reward is seeing those little numbers on the scales dropping and dropping.

I even checked out my new birthday suit in the mirror. I'm impressed. lol

How are all you ex-smokers going? Hang in there brothers and sisters.

Good onya Rossco glad ya can squeeze into the ol bday suit m8 hahaha ur gunna have to buy another pair of plumb shorts the others will be gettin a bit baggy! Hahaha. I hear ya on the exercise. I don't mind doin weights but still takes a sh1t load of brain strain to stay on the treadmill! I give meself a kick in the pants and a mental spoonful of cement for the first 5 min

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Originally Posted by growlers71gq

Good onya Rossco glad ya can squeeze into the ol bday suit m8 hahaha ur gunna have to buy another pair of plumb shorts the others will be gettin a bit baggy! Hahaha. I hear ya on the exercise. I don't mind doin weights but still takes a sh1t load of brain strain to stay on the treadmill! I give meself a kick in the pants and a mental spoonful of cement for the first 5 min

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I'm having issues what to eat before and after a decent workout. Gunna see a dietician shortly. My body didn't like a decent workout first thing in the morning - b4 breakfast. Dangerous, man!!!

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Originally Posted by DX grunt

I'm having issues what to eat before and after a decent workout. Gunna see a dietician shortly. My body didn't like a decent workout first thing in the morning - b4 breakfast. Dangerous, man!!!

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I cant have anything before a run get a stitch within 5 not so with weights tho thats fine.