Hahaha!! That's when stage two kicks in for him - body shock time!!! LOL
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HAHAHAHAHAHHHH using dunny paper has never been painful in the past!!!!
The paper? Or the movement to reach?? LMFAO
Movement to reach mate!!!!! Then puttin jox n sox on Farrrrrrrr out hahahahahahaha. Wont tell yua about boot laces.....just did hahahahahahaha
All weigh ins complete for the first week - 13 people, 10 with a weight loss combined of:
20.6kgs
3 with a slight increase total of:
3.3kgs
Let's get behind everyone and help them along!! It's bloody hard to do, so don't give up and try small changes first that suit your lifestyle etc - as per my last post in the weigh in thread, plenty of water - sugarfree flavoring (not much, it still has preservatives etc) to help you get it down, but 1.5-2 litres per day, throughout the day (not in one go) as a minimum - fluid retention is the biggest cause of first/second week weight loss - usually accounting for the majority of the weight recorded.
Keep up the good work one and all, and don't be afraid to PM others you feel comfortable with and talk to them about it - do not see seeking help as a sign of weakness, it is a sign of strength of character and will power!!!!