Hi Forbes4x4.
I use to smoke as well not for a long time but after quitting I felt so much better for doing it. Keep at it mate you will get there!
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Hi Forbes4x4.
I use to smoke as well not for a long time but after quitting I felt so much better for doing it. Keep at it mate you will get there!
I got hypnotized maybe 7-8 years ago now. I look at myself as a non smoker not someone who quit/give it away. On hols at the moment and it pisses me off that you can smoke in a restaurant here and most people who smoke do!
Hypno is basically cold turkey but without the withdrawals
Cutting down never worked for me it had to be all or nothing I chose nothing
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I gave up 3 yrs ago.best thing I did.At the time my daughter was on medication every day for Asthma,within a very short period(say 3-6 months)she no longer has to take it.On the rare occasion if she might if she is sick.
I did it for me at the time and then realised the real benefits.
Hope you succeed this time,good luck
Cheers