Yep had a few cravings today,
Giving up sugar for me is like giving up Smokes....Damn!
Got a head ache around mid day and had some nurefin and some water
Just need to break some bad habits
Printable View
Yep had a few cravings today,
Giving up sugar for me is like giving up Smokes....Damn!
Got a head ache around mid day and had some nurefin and some water
Just need to break some bad habits
We have been walking everyday too! Because we have just started we are only walking for 15-20 mins a day and are going to slowly work up to longer and more hilly. Food wise we are goning well so far too. Grill not fry, no dessert etc. and lots of stirfries. Feeling good and still keen.!
Good onya. Keep up the good work.Quote:
Originally Posted by roofy
Listen Guy's I know I said I wanted this but to tell you the truth with whats gone on in the last 4 months & is still ongoing im just flat, I have no will to do anything let alone commit to this so im bailing out.
Sorry all I know its for a good coarse & for all the right reasons but I just don't have it in me.
Fully understood and appreciated champion - one thing at a time!!!Quote:
Originally Posted by patch697
Quote:
Originally Posted by Bigrig
Sorry Scotty................ I can see this could become an ongoing thing so maybe I can jump on board when im in a better place.
Hardly a challenge mate!!Quote:
Originally Posted by patch697
I officially start tomorrow Better late than never.
good on mate its for a good cause and we benifit as wellQuote:
Originally Posted by Ryan
On ya champion!!! I'm but a phone call away if you want a "power shake" buddy!! LOL!!!!Quote:
Originally Posted by Ryan