Holy, we won't recognise you in 3 months, oh, hang on, yes we will, it will be that sh!t stirring bloke inthe dark GQ with all the bling and a stubby in his hand. Hahahahahahahaha.Quote:
Originally Posted by Bigrig
Tim
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Holy, we won't recognise you in 3 months, oh, hang on, yes we will, it will be that sh!t stirring bloke inthe dark GQ with all the bling and a stubby in his hand. Hahahahahahahaha.Quote:
Originally Posted by Bigrig
Tim
Good Luck, Scott .Quote:
Originally Posted by Bigrig
No crap, it's hard especially when the third month arrives.
But once that passes it starts to get easier mate.
From a 50 in a day man to zilch cold turkey man. At least 15yr ago. Still crave when drinking heavily among smokers.
Tim
good on ya ol' chap, i guess we'll soon be callin ya Littluss bigguss riggus?????!!!!! lmao. I to will be trying to attempt to quit smoking, so hopefully 3rd time lucky. You'd think it would be easy seeing as only smoke at work, don't smoke evenings or weekends and probably go through a 1 1/2 packs (of 25) a week.Quote:
Originally Posted by Bigrig
im in
the grass has been toooooo green in my paddock
i have gained a .........few kilo`s over the last year and a half sitting on my tail in front of this computor
and im fed up with my guts hahahaahah
Good on ya Scotty you`ll win with the fags
and a great idea for the weight loss programme / charity
now where`s my hamburger and beer
Ah, u know, up and down. Could lose another 10 k.Quote:
Originally Posted by Finly Owner
To those taking on the challenge, good luck and if u want, throw up your exercise and eating plan..
here's mine............ I plan to eat less and think about the exercise once the food has settled lol................. one step at a time please!!!!!Quote:
Originally Posted by katwoman
See ... not everything is going to change!! LOLQuote:
Originally Posted by Finly Owner
soooooo last night beer battered fish with beer battered chips is wrong then??????? :pQuote:
Originally Posted by DX grunt
right i will be brave and give this a go again had lost a bunch last year and then went and put it back on so tell me when the start date is and do we reallly have to put our wieght on here!!!!
Lookin at an "official start" on Monday 2nd of May I believe, so dust off the scales jump on (well i'll be treading carefully on) and start counting...........here we goQuote:
Originally Posted by hekarewe
I've done some research and they reckon that it's 80% nutrition and 20% exercise. Well done Clunk. You've started already!Quote:
Originally Posted by clunk71
We all have to learn to control what goes in our mouths - For example, alcohol, cigarettes and .....food.
Losing weight should be a long term lifestyle change, not a short term 'fad'
Jeez. I dunno where all this wealth of info has come from, but it's true. lol
Keep it up fellas. Don't guts out before the Monday morning start. Eaze into it.
well i thought i would check the scales just to make sure they work ok for monday`s start ,and ...........................
they lie , battery might be flat , and no it was`nt me standing on the scales hahahahahahahahaha
LOL!! I'm thinking I need to use the car scales at the local dump!!Quote:
Originally Posted by nowoolies
move over im gunna join yaQuote:
Originally Posted by Bigrig
have you changed jobs Rosscoe and not told anyone???????? roflmaoQuote:
Originally Posted by DX grunt
Talking to a g'friend today who's in training. And she says, LOTS green veg, NO fruit( too much sugar) and lots coffee.. ( expresso only) Lean meat only!! Chicken, fish ect.
I like the coffee bit
Nah. Had a health check and health scare. lolQuote:
Originally Posted by clunk71
Gotta shed the k's - sooner rather than later.
Copy Im in. I went to a commercial scale and almost died of shock. I cant believe the lst few years how fast you can put on weight. So yes I am 100% in. Obviously a helth benefit aswell.
Alright Scotty I'm in, will shoot for 25 kilos but see how we go. Are we putting a time limit on this say 6/12 months.
Top stuff Ryan and Kelvin!! Figure it makes it easier for everyone knowing you have a bunch of people supporting, and at the end of the day we give a little to a good cause. Gec suggested one, but I'd like to propose another (do both) - Canteen for kids with cancer ... funny timing, but had a lady show up yesterday raising funds for them - I have four kids, and seeing the photos of 4 year olds etc with no hair and undergoing chemotherapy etc is simply heart breaking ...
We'll sort the details today and over the weekend and Monday is the official start (midnight Sunday night).
Should we make it interesting and break the forum members who are involved into two competitive teams like the biggest loser? Losing team has to double their sponsorship? lol ...
Whilst you're at your 'meeting' to sort it out, don't drink too much alcohol and don't eat fatty foods. lolQuote:
Originally Posted by Bigrig
THE MORE YOU EAT AND DRINK NOW, THE MORE YOU'LL HAVE TO TAKE OFF Ouch!!
OH Sh1t Rossco your so sensible hahahaha except for those shorts, cant be good for circulation. I just need one more weekend of debauchery then we're all good to goQuote:
Originally Posted by DX grunt
It's not all one way. I look in the mirror and say this to myself before I spruke off to you guys. lolQuote:
Originally Posted by growlers71gq
last time i went near the scales it told me to "back the f&$K away both of you fat bastarts"Quote:
Originally Posted by growlers71gq
I need to put pressure on myself to lose weight, so I'll say this, Growlers.....Quote:
Originally Posted by growlers71gq
As I stand infront of the mirror in only 'those shorts', I sing to myself.."I'm too se#xxxy for my shirt"
Spew, chuck, chunda. lolololol
HAHAHAHAHHAHHAHAHAHAHAHAHA i'll give it a go but i'll put the holey ol sluggos on HAHAHAHAHHAHAHAAHAHHahQuote:
Originally Posted by DX grunt
Words, not pictures. Words, not pictures. hahahahahahaQuote:
Originally Posted by growlers71gq
if we put up pictures it could aid in weight loss ...........lots of people throwing up hahahahahQuote:
Originally Posted by DX grunt
Mate dont rekon i could reduce the pics enough to fit on the forum hahaahahhaQuote:
Originally Posted by nowoolies
OK Scotty I will sponsor you as follows:
Max $100 if you reach 25 Kilos Weight Loss and if you dont achieve 25 Kilos $4 a Kilo that you do achieve
You're a star!!!! Good stuff mate - I'm getting an online account setup with canteen (Kidd with cancer) so sponsorships can be paid to them direct.Quote:
Originally Posted by Bob
Thanks a million - it'll inspire me more, and go to a good cause!!
I need to shed about 30k & I also need something new to focus on so I'll add my name to the list.
Good lad Paul!!! Sounds like we might raise some good coin with all us tubbies getting involved!!! LOL!!Quote:
Originally Posted by patch697
To tell you the truth I need the help, The money raised is just extra incentive...lolQuote:
Originally Posted by Bigrig
The disgusting part is, I don't drink as a rule (maybe 1 to be social from time to time) & I cant stand Macers. Its all been done by not eating a proper balanced diet.
I don't eat crap food, I just don't eat in moderation & with the right balance of foods.
So if I get my sh!t together & go see the doc for some advice (thanks Rossco for the reminder) I should be good at this....
I was bloody good at putting it on so it only stands to reason..................lololololol
Funny you should mention that.Quote:
Originally Posted by nowoolies
I was thinking.......................................... .............
Take 3 photos of yourself on your personal camera - naked from the waist up. One photo from front on, one photo from back on, and the infamous side on photo.
This is a very personal issue, but just a thought. Take progress photos, say, every 1-3 months.
No show and tell for this one, except for yourself.
I could throw up some nude shots to assist others with their goals - like nowoolies said, if you can't keep your food down, it should be easier!!!! lmfao!!!
Settle down turbo at least chuck on a pair of sluggos or Rossco shorts hahaahhahahahahahahahhahaahaQuote:
Originally Posted by Bigrig
There's only one catch with the side on shot.......your stomach muscles must be relaxed. lolQuote:
Originally Posted by Bigrig
U looking for a sponsor???Quote:
Originally Posted by patch697
Carn Turbo.Quote:
Originally Posted by growlers71gq
:smileyvault-cute-bi:smileyvault-cute-bi:smileyvault-cute-bi