Not enough 7hrs seems about the length of time i spend in the bedroom, with at least 2 interruptions from the kids.
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Not enough 7hrs seems about the length of time i spend in the bedroom, with at least 2 interruptions from the kids.
Sleep? what is this you speak of?
Not enough.
Somewhere between 4 & 7 hours. 7 hours would be a good night. Don't remember the last time I had more than that though
Our little one is 13 months and has been a problematic sleeper from day one.
We have weeks where he sleeps ok but most of the time its many wake ups.
Last 2 nights for instance 5 hours of total broken up sleep.
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At this time due to a combination of Sleep Apnea and stress caused by some family issues I am lucky if I get 4hrs a night.
I will get mostly 5hrs maybe 6 during the day if I am lucky ( work night shift ). On the weekends I will prob get less if I work a fri night as I have to do the whole kids run around and shopping then back at it on sun night.
7-8 hours every night. I just go to bed early
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5-6 hrs for me mostly 6. Though not always a comfortable 5-6 if my daughter comes in our room and some times I just go sleep in her bed and leave her with the missus
Quote:
Originally Posted by Winnie
I find that if I go to bed early I get a better quality sleep & wake up feeling more refreshed, but I don't sleep any longer, so end up waking up ridiculously early.
I'm asleep by 10.30 most of the time, sometimes earlier and I wake up feeling fine at 5.30
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