dont stress mate it will happen hey we got to get over next xmas to you knowQuote:
Originally Posted by Dark 1
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dont stress mate it will happen hey we got to get over next xmas to you knowQuote:
Originally Posted by Dark 1
Sunday 29/05/2011 weigh in for DX grunt
Tare: 102.3
Aggregate: Too much
Combination: Far, far too much.
LOLOLOLOLOLOLOLOL
Sorry Scotty, I'm a day early. Going down south to catch some Omega 3 and Vitamin D for my new lifestyle. lol
Take care out there.
Rossco
DX grunt
104.1, fully clothed and with a big breakky in me, too much over the weekend again. I have cut out so many things such as beers every day do beers 3 times a week, no energy drinks and have included more exercise. I was gaining weight pretty rapidly when I started this thing and in the 4 weeks have not put any more on. So I think I will just have to try harder now.
My girlfriend and housemate tallyed up how much we have all put on in the last 2 years and it was a total of 54kgs combined (between 3). We are not all huge now, but considering we were all pretty fit 2 years ago this is not great. Moving out of your parents house, studying and working cruddy hours and eating fast food as its all thats open really late at night has been bad for us. So now I have the support of the household behind me and we are making sustainable changes to diet and also to exercise regimes. AND I would like to ask Mother Nature to stop being a rude biatch and to stop raining on Saturdays so that I can play cricket as it is a good source of exercise for me (I am a pace bowler, so its not like watching grass grow and just stand around all day).
Till we meet again Adam (ps anyone keen for a wheeling session next week/weekend go to my thread mid week wheeling and let me know - it doesn't have to be mid week)
Morning all!
After 1 week on CSIRO total wellbeing diet I weigh 93.8 kg - this is a loss of 1.2kg this week, total of 3.5 kg lost :)
Quick summary of this week, compared to previous weeks:
Dragged out the Wii Fit and wiped off the million layers of dust. Doing the hula for 10 mins is awesome for the tummy muscles!!
Also the new food plan is fantastic! Not feeling hungry at all, and no sweet food cravings!!
Monday 30th May 2011 - 111.1kgsQuote:
Originally Posted by Bigrig
Loss of 1.2kgs.
honestly the batteries are flat on the scales today
ill get some and put up my weight later today
but for now im claiming that im 94 kg hahahahahahahahahaah.............................. .
30/5/11.................... must have been all that bouncing about yesterday, now 107.8Quote:
Originally Posted by clunk71
30/05/11 107.9kgs time to get serious.
Thanks for the support Roofy.
30/05/11 down to 106.6Kgs
i forgot the batteries so ill have to lay claim to the above hahahahahahahahahaQuote:
Originally Posted by nowoolies
will post tomorrow