Do you need to get in shape for summer? Try this.

[gec]

http://www.youtube.com/watch?v=POXMAiLZhOg&feature=player_embedded#

[Sir Roofy]

Wouldnt matter how hard i tryed
i reckon the old bod is to far gone
for that

[AB]

Thanks mate, My misses just walked in at the wrong time and thought I was watching gay p*0rn...LMAO

[NissanGQ4.2]

Thanks mate, My misses just walked in at the wrong time and thought I was watching gay p*0rn...LMAO

hahahahahahahahaha, busted AB *LMAO*

[snicko]

Hahahahhahahahahahahahahahahahahhahahahahahahaha I think I will get one for Hubby for Christmas !!!

[Bigrig]

Thanks, but no thanks ... already got an 'older' model!!! lmfao!!!

[macca]

Thanks mate, My misses just walked in at the wrong time and thought I was watching gay p*0rn...LMAO

Fair go I heard her coming into the office and exited real quick, phew.

[AB]

Thanks, but no thanks ... already got an 'older' model!!! lmfao!!!

LMAO....I don't understand....I do these exercises regularly and I don't have rippling muscles like that..:049::049::049::049::049::049:

[Bigrig]

LMAO....I don't understand....I do these exercises regularly and I don't have rippling muscles like that..:049::049::049::049::049::049:

Hahahahaha ... I'm rippling ... it's just not muscle!!!!! lmfao!!!

[beansathome]

LMAO....I don't understand....I do these exercises regularly and I don't have rippling muscles like that..:049::049::049::049::049::049:


i agree as a teenager i should have been the hulk lol

[hekarewe]

Thanks mate, My misses just walked in at the wrong time and thought I was watching gay p*0rn...LMAO


what???? again or still ROFLMAO:oops::oops::toot::toot:

[beansathome]

Thanks mate, My misses just walked in at the wrong time and thought I was watching gay p*0rn...LMAO

if my misses walked in on me watching this she would laugh and say i knew the navy converted u lol

[taslucas]

Hahahahhahahahahahahahahahahahahhahahahahahahaha I think I will get one for Hubby for Christmas !!!

he's already got one!!

[snicko]

he's already got one!!

OK then hubby said I can use his!!!

[Bigrig]

OK then hubby said I can use his!!!

They said on the advert that you should 'work out' as least six or seven times a day!!! lmfao

Get your hubby to PM me and I'll send him the address to post the cheque and letter of thanks to!!!! lol

[snicko]

They said on the advert that you should 'work out' as least six or seven times a day!!! lmfao

Get your hubby to PM me and I'll send him the address to post the cheque and letter of thanks to!!!! lol

As this is a family forum I can't reply to what Hubby said!!!! hahahahahaha

[Bigrig]

As this is a family forum I can't reply to what Hubby said!!!! hahahahahaha

Hahahaha ... I could imagine!!!

[johanp]

My abs are made of steel. I am afraid that it might rust and therefore I preserve it under a layer of fat.

[chester]

Last time i was at school ROUND WAS A SHAPE.:thumbup:

[T0nka]

ive been doin that for 30 years and im still 160kg