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29th August 2016, 07:49 PM
#491
Patrol Freak
I`m at 106 Kgs at the moment. Lost 25 Kg when I first started a few months back. Plateaued at the moment and no doubt I`ll get back in to the swing of things soon.
Last edited by Bush Ranger; 29th August 2016 at 08:06 PM.
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The Following User Says Thank You to Bush Ranger For This Useful Post:
DX grunt (29th August 2016)
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29th August 2016 07:49 PM
# ADS
Circuit advertisement
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29th August 2016, 07:57 PM
#492
The 747
Originally Posted by
DX grunt
Nice. Please be careful. 40kg in 6 months is a lot of weight to lose in a short amount of time. This won't be suitable for me because I love my pushbike riding and I need carbs. Low carbs and pushbike riding, IMHO, aren't good friends. Been there done that.
All the best, Winnie.
Take care out there.
Rossco
Thanks mate. The doc is happy with what I've done so far and it has brought my blood pressure down which was what made me make the choice to do something about my weight.
I'm down to 95kg, which is the first time I have been under 100kg since I was 16
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The Following User Says Thank You to Winnie For This Useful Post:
DX grunt (29th August 2016)
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29th August 2016, 08:10 PM
#493
Patrol Freak
Winnie, that`s one thing I found too, about bloody pressure being lower once the weight had dropped. I use to walk around 1.5 hours a day once, but now I do any thing around 2.5 to 3 hours a day. Keep up with the good work.
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3rd September 2016, 11:48 PM
#494
Expert
Wow, just found this thread and I shall be subscribing.
Just found out from my doc after 8 vile of blood, chest X-ray and spinal X-ray that I have Metabolic Disease. To beat my spinal column is knackered so as far as exercise goes I am restricted to walking. I have a CT Scan this week so we can see exactly what is going on in the spine so we can see what exercise is suitable (I think that is his plan).
So for now i am needing to lose 20kg by diet alone.
Currently 99kg. He has me aiming for 88kg first, the 78kg.
I am not allowed to eat any carbs, sugar, or any foods high in acids. This may just end me. I like my food.
Doc says: "No Pasta"
Me: "You know I am Italian right?"
Doc: "Wanna live past 50?"
Me: "Cazzo!"
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The Following 2 Users Say Thank You to the godfather For This Useful Post:
Bush Ranger (4th September 2016), DX grunt (4th September 2016)
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4th September 2016, 03:41 PM
#495
Patrol Freak
The old pasta is addictive isn`t it, even rice I can`t get enough of at times.
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The Following User Says Thank You to Bush Ranger For This Useful Post:
DX grunt (4th September 2016)
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4th September 2016, 07:15 PM
#496
Bitumen Burner
Weigh in tomorrow morning.
I've got it, so I'm gunna flaunt it! PML
Winner of 'Best 4 x 4 ' at the 2017 Albany Agricultural Society Inc - Town n Country Ute Muster.
Ex Telstra - 2005, 4.2 TDi ute -with pod and more fruit than a grocery shop.
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The Following User Says Thank You to DX grunt For This Useful Post:
Bush Ranger (5th September 2016)