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Had dinner with my uncle last night as he was down from qld for business and was going to the comedy shows in the city over the weekend. .. he is the only normal part of my family and i miss him.
Always been a very fit person but after retirement from soccer some years ago put on a bit of weight but this time was bloody trim and terrific. .. he has gone off sugar only and lost heaps.
Another forum on here got off the sugar and also lost heaps of weight. .. still eats bacon and eggs or what ever but just cut out the sugar.... its hard and so addictive but must give it a try.
Good stuff i've been trying to give it away as well
somedays are better than others its a hard choice
Had dinner with my uncle last night as he was down from qld for business and was going to the comedy shows in the city over the weekend. .. he is the only normal part of my family and i miss him.
Always been a very fit person but after retirement from soccer some years ago put on a bit of weight but this time was bloody trim and terrific. .. he has gone off sugar only and lost heaps.
Another forum on here got off the sugar and also lost heaps of weight. .. still eats bacon and eggs or what ever but just cut out the sugar.... its hard and so addictive but must give it a try.
That is what I am doing now... No sugar at all. Bacon and eggs for brekky every day, salad for lunch and meat and veg for dinner. No spuds, no rice, no pasta.
Lost 12kg in 6 weeks so far.
Also no grog!
That is what I am doing now... No sugar at all. Bacon and eggs for brekky every day, salad for lunch and meat and veg for dinner. No spuds, no rice, no pasta.
Lost 12kg in 6 weeks so far.
Also no grog!
I dont think pasta was the issue... more so the grog..lol
That is what I am doing now... No sugar at all. Bacon and eggs for brekky every day, salad for lunch and meat and veg for dinner. No spuds, no rice, no pasta.
Lost 12kg in 6 weeks so far.
Also no grog!
Good stuff Winnie, you must be feeling the difference,
Like I said my youngest lost 45 kg now he kows ppl
like Jeff fennech, dedication and hard work, if it was easy
everyone would be doing it, he's about your age too
Power to you Winnie, what's the goal 86kg??
Last edited by threedogs; 25th March 2016 at 11:20 AM.
04 ST 3lt auto, not enough Mods to keep me happy, but getting there
That is what I am doing now... No sugar at all. Bacon and eggs for brekky every day, salad for lunch and meat and veg for dinner. No spuds, no rice, no pasta.
Lost 12kg in 6 weeks so far.
Also no grog!
NO GROG ?!?! I'd rather be 'fat' & happy than skinny & miserable/homicidal
2002 GU wagon 3.0lt , auto , piranha dual batteries , 3" lift , chip , needle & Dawes valves - just gettin started
Good stuff Winnie, you must be feeling the difference,
Like I said my youngest lost 45 kg now he kows ppl
like Jeff fennech, dedication and hard work, if it was easy
everyone would be doing it, he's about your age too
Power to you Winnie, what's the goal 86kg??
Just want to be 90kg or under in time for the wedding next year.
That is what I am doing now... No sugar at all. Bacon and eggs for brekky every day, salad for lunch and meat and veg for dinner. No spuds, no rice, no pasta.
Lost 12kg in 6 weeks so far.
Also no grog!
Good job mate.
Another good "diet" for guys is to cut out the three b's: beer bread and butter. Dad does it for a few months every year and it works. But I'd agree sugar is the enemy... Makes the hair fall right off ya!
>>>tappin from tassie
Originally Posted by Bloodyaussie
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